Physical activity in the evening does not cause sleep problems Contrary to popular belief, there is no reason to avoid exercising in the evening, an analysis of the scientific literature has revealed. Read More https://www.sciencedaily.com/releases/2018/12/181213112057.htm..
Increased motor activity linked to improved mood Increasing one’s level of physical activity may be an effective way to boost one’s mood, according to a new study. Read More https://www.sciencedaily.com/releases/2018/12/181212144628.htm..
A multi-country study finds that large portion sizes in fast food and full service restaurants is not a problem unique to the US. The researchers found that 94 percent of full service meals and 72 percent of fast food meals studied in five countries contained 600 calories or more...
Resting easy: Oxygen promotes deep, restorative sleep Exposure to high levels of oxygen encourages the brain to remain in deep, restorative sleep, according to a new study. Read More https://www.sciencedaily.com/releases/2018/12/181212134432.htm..
Unlocking the secrets of how cells communicate offers insights into treating diseases Researchers have made a significant breakthrough by developing the 3D structure of proteins from inside the eye lens that control how cells communicate with each other, which could open the door to treating diseases such as ..
Excess body weight accounted for approximately 3.9 percent of all cancers worldwide in 2012, a figure that is expected to rise in the coming decades given current trends...
Gut hormone increases response to food The holiday season is a hard one for anyone watching their weight. The sights and smells of food are hard to resist. One factor in this hunger response is a hormone found in the stomach that makes us more vulnerable to tasty food smells, encouraging overeating and obesit..
Quality of care in family planning services in rural Mozambique with a focus on long acting reversible contraceptives: a cross-sectional survey In Mozambique, both the government and partners have undertaken efforts over the last decade to improve FP (family planning) services, especially through training hea..
Information needs of young women vaccinated against HPV attending colposcopy: a qualitative study Previous studies have shown that woman attending their first cervical screening or colposcopy appointment experience negative emotions, primarily anxiety and fear. With the introduction of the Human Papillomav..
Hearing loss is a risk factor for premature death A new study links hearing loss with an increased risk for mortality before the age of 75 due to cardiovascular disease. Researchers found that mortality among those with hearing loss is elevated, particularly among men and women younger than age 75 and those w..