New research in human volunteers has shown that molecular changes to our genes, known as epigenetic marks, are driven mainly by aging but are also affected by what we eat. The study showed that whilst age had the biggest effects on these molecular changes, selenium and vitamin D status reduced their accumulation, and high blood folate and obesity increased them. These findings support the idea that healthy aging is affected by what we eat.
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Silent KIller: Inflamation
Inflammaging: A New Viewpoint For Age Related Diseases Chronic, sterile, low grade inflammation develops during the ageing process called inflammaging which contributes to pathogenesis of age related diseases 229  0 Inflammation
Inflammaging: A New Viewpoint For Age Related Diseases Chronic, sterile, low grade i..