Chronic sleep deprivation — which can involve staying up late, and waking up early for work or school — has become a way of life for both kids and adults, especially with the increasing use of phones and tablets late into the night. But this social jet lag poses some serious health and mental health risks: new research finds that for teenagers, even a short period of sleep restriction could, over the long-term, raise their risk for depression and addiction.
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Silent KIller: Inflamation
Inflammaging: A New Viewpoint For Age Related Diseases Chronic, sterile, low grade inflammation develops during the ageing process called inflammaging which contributes to pathogenesis of age related diseases 229  0 Inflammation
Inflammaging: A New Viewpoint For Age Related Diseases Chronic, sterile, low grade i..
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